#9

Change the bedding (burn 2,728 calories per year). Although there may be some debate about how often you should change the sheets on your bed, most people think that once every week or two is a good standard. To get in a little more exercise, be sure to make your bed every morning. This way, you'll have a nice bed to slip into every night and you'll also burn 136 calories per hour.

Of course, none of us will take an hour to make the bed (Martha Stewart, notwithstanding), but even at 15 minutes, you've burned enough calories to make up for half a glass of wine.

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